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Imposter Buster Checklist

For seasoned CEOs who hit a wall and feel like a fraud. This 2-minute reset helps bust imposter syndrome and get you back in control fast.

Name

Email

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Section 1 – Get Out of the Fog

Did you sleep 7+ hours last night?

Did you sleep 7+ hours last night?
A
B
C

Have you moved your body today (even a short walk)?

Have you moved your body today (even a short walk)?
A
B

Have you eaten clean in the last 6 hours?

Have you eaten clean in the last 6 hours?
A
B

Did you drink enough water today?

Did you drink enough water today?
A
B

Section 2 – Alignment Check

Which F4 pillar feels most off right now?

Which F4 pillar feels most off right now?

What’s one thing you’ve been avoiding that’s making things worse?

Section 3 – Restart Momentum

Pick one small win you can lock in before today ends:

Pick one small win you can lock in before today ends:
A
B
C
D
E

Want a quick personalized action from me based on your answers?

Want a quick personalized action from me based on your answers?
A
B